The snack foods that are marketed for children can have anything from cancer causing artificial coloring to the unbelievable, petroleum products! Petroleum is the same ingredient that is used to make up oil and gas. Commonly used food dyes, such as Yellow 5, and Red 40 are made from petroleum and pose serious health problems. The Federal Food and Drug Administration (FDA) has stated that ingestion is typically under the “concern threshold.”Those health problems can include hyperactivity in children, cancer (in animal studies), and allergic reactions. Artificial food coloring has been linked to bed-wetting, ear infections, headaches, hypersensitivity, obesity, asthma,diabetes, eczema, mood swings, hyperactivity, sleep disturbances, increased risky behavior,  ADD/ADHD, chromosomal damage, hives, and possibly hypoglycemia.

In fact, these substances are so toxic that the British government and European Union have ended the use of dyes throughout Europe.

Pop Tarts

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These toaster pastries were first introduced in 1964. The Frosted Strawberry flavor has corn syrup, high fructose corn syrup, dextrose and sugar within the first 6 ingredients! These are all forms of harmful sugar. The other alarming ingredients are TBHQ which comes from petroleum and is related to butane,partially hydrogenated soybean oil that causes cellular dysfunction, and cancer causing artificial colors.

Fruit Snacks

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These come in so many “fruit” flavors and characters they maybe hard to resist, until you realize they are made mostly is artificial additives and colors. Red 3 is a commonly used food coloring, also known as E127 or Erythrosine, a petroleum product.

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M & M’s

They are fun colorful chocolate candies that melt in your mouth and not in your hands… These colors are artificial and are harmful when ingested. The colors utilized are, Blue #2: Is a petroleum based product that increases hyperactivity in children, increases brain tumors in lab rats and other abnormal cell development. Blue #1: Produces malignant tumors. Red #40: Damages DNA. Yellow #6: Can cause cancer and Yellow #5: All of these artificial colors are made from petroleum and can cause, in addition, allergic reactions, hyperactivity, and cancer.

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Cheetos

Those orange, cheesy snacks. The artificial color that creates the “cheese” color is made from Yellow 6, which we know is derived from petroleum. As is the “cheese” flavoring, including, methyl benzoate and ethyl methylphenidate.

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Teddy grams

They have been around since 1988 and are available in 5 different flavors. These tiny bears are a great size for even small fingers but they are laced with the dreaded TBHQ. TBHQ can be toxic and also cause nausea, vomiting, ringing in the ear, delirium and collapse. It is shown to cause stomach cancer in lab rats, fragment DNA and cause damage to humane lung and umbilical cells. In children it can cause anxiety, restlessness, and intensify the symptoms of ADHD.

There are many quick and easy healthy snacks to grab and go. Organic fruit, pre portioned bags of organic carrots and celery and when I have a few minutes I make a large batch of granola bars with chia and flax seeds. These bars freeze well, can be made with fruit or nuts, are filling and nutritious.

Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold ­­ a Le Cordon Bleu trained Chef and owner of Pete’s Paleo… And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE! That’s right — as a special launch promotion, we’re offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) — All you have to do is just cover a small shipping cost (international shipping is a bit more).

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The cookbook is called Paleo Eats, and it’s filled with over 80 chef ­created, insanely tasty Paleo recipes ­­ which means they are free from gluten, soy, dairy, and refined sugar. But most importantly, they are EASY and FAST to make when you see how Pete simplifies gourmet cooking. Pete has well over 10,000 hours of experience cooking these gourmet meals ­ refining his recipes over the past 10+ years for the absolute perfect taste. Inside, you’ll find recipes like:

  • Pan-­Roasted Pork Chops w/ Rutabaga Puree & Roasted Beets
  • Mongolian Red Pepper Beef w/ Roasted Spaghetti Squash & Chard
  • Pear & Proscuitto Salad
  • Braised Pulled Pork w/ Sauteed Kale & Roasted Baby Carrots
  • BACON BARS.

One of our top guest authors, Dr. Hyman, says you should forget everything you’ve heard about FAT… For decades, medicine and pop culture have told us that eating less fat (and exercising more) is the secret to sustained weight loss, health, and longevity.

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Yet Americans are sicker and fatter than ever! Clearly, something isn’t adding up. New York Times bestselling author Dr. Mark Hyman is on a mission to separate the FAT from Fiction during his upcoming event, The Fat Summit. Find out more right here: Free Fat Summit In The Fat Summit, Dr. Hyman will interview 30+ of the world’s top experts, as they reveal the truth about fat – and what it really takes to lose weight, feel great, and reverse chronic disease. Here’s a look at what you’ll discover:

  • Why eating more fat (and less sugar) actually leads to weight loss
  • Whether or not children should eat a high-fat diet
  • How carbohydrates impact hunger
  • The research on red meat (does “grass-fed” really make a difference?)
  • How wellness impacts the financial health of our nation
  • The connection between toxins and weight gain
  • How to enjoy healthy meat (with minimal environmental impact)
  • The best sources of plant-based fat
  • The role of fat in aging
  • And much more…

Sources:

wisemindhealthybody.com

http://beforeitsnews.com

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