Given the disinfection byproducts in tap water, Brita, PUR, Zerowater, and refrigerator water filters are put to the test.

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Hydration is important (see for example Does a Drink of Water Make Children Smarter? (…)) but so is avoiding waterborne pollutants if possible (for instance Lead in Drinking Water (…) and Benefits of Turmeric for Arsenic Exposure(…)).

How Many Glasses of Water Should We Drink a Day? (…) Watch the video!

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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