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As the definition goes, astral projection is an interpretation of an out-of-body experience that suppose the existence of an astral body separate from the physical body and capable of traveling outside it. Practitioners believe that they can leave their physical bodies and travel into higher realms in their spirit or astral body. It is frequently reported in association with forms of meditation and lucid dreams.

In the next short video you will find direct instructions on how to experience your first astral projection.

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